
A common question we hear from health coaches and wellness enthusiasts is “how can I get my unhealthy friends or family members to take better care of themselves?”

A common question we hear from health coaches and wellness enthusiasts is “how can I get my unhealthy friends or family members to take better care of themselves?”

Responding immediately is attractive because it’s very rare even though it seems so obvious. It’s so rare because most people procrastinate. In fact, you may need to upgrade systems, streamline, automate and change your whole manner of responding to people and tasks in order to provide an immediate response.

Why are we attracted to opposites, until they make us crazy? Why do we obsess over our beloved? Why does love fade even as attachment gets stronger?

In honor of International Women’s Day this Sunday I thought I’d highlight some women who have dramatically changed their lives and now making an impact on the world around them by inspiring and in some cases, leading other women to find their own success—thanks to a bit of life coaching!